It's been a busy old week. Four bike commutes ( 6hours) three swims (2hrs) but just the one run!
My feet are complaining at the moment after I stupidly ramped up my running volume dramatically in a bid to get better. For a while I though I might have plantar fasciitis but now I'm not so sure.
This had made me realise three things, (at least)
Training plans are good, 'cos you stick to them
No one is immortal
And, as Mario used to say " listen to your body".
This weekend I'm signed up for the Wokingham Half marathon which seemed like a great idea (back in November when I booked it) to try and boost my run times ( my worst bit of the trioathlon). Now I'm not to sure.
I'll let you know how I get on next week.
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