11/02/2007 Sunday, 5:30 am, wacth allarm call me, in the sleep I measure heart rate,It's ok, this morning I have to do bike and run tougether, an apple, a piece of bread and go........ It's very hard!............ ,but IRONMAN ask this....
This has been my sunday morning, at 9:00 o'clock I was ready for GIORGIA and naturally for SIMONA, my joys.
To train me as Mario wants, many days are like this because I don't want remove time to my family , however the week has been fantastic and I feel me very good in body and mind.
I want to know how is your training,like me in the morning or in the evening after the job?
Andrea Italy
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