Saturday, 17 March 2007

Swim problem

Hi everybody,
From yesterday i'm 39° fever, stop training again......but today is just better,and maibe tomorrow i restart.

Dear Kees and Pablo,
these are my two methods to count lengths: if i have to swim for a long distance continuosly (1000 m 1500 m),i count how many times i complete 200 m,it's more easy to hold in mind. Another metod:if you know your average pace on 100m,at the end of session you can control your total split to be sure to have completed the distance, in this case you need a cronograph. I hope is useful for you.

Regards
see you soon in fuerteventura.


ANDREA

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