Reports are coming through from many of the team members now detailing their training exploits in preparation for the big event. My Ironman training of the last few years has made me realise the single most important element of training. Don't get injured.
Fiona has been in the wars after a hectic start to her season with shoulder, knee and calf injuries while, a great cautionary tale for us all.
Lyndon has been keeping up a frenetic pace on the training front while Nigel chalked up a great time in the London marathon.
Lisa has been providing updates on her progress as she gets to grips with the bike. Over the Bank Holiday weekend she was out in the South Wales hills. She reports that some were a little steeper than she had anticipated so much so that she came to a standstill while still clipped in. This lead to the inevitable sideways fall. Not a great look, as Lisa says.
No comments:
Post a Comment