With my training in full swing I had a mammoth weekend of :
Saturday 240min bike bricked with 30 minute run
Sunday 3kms in the pool
Monday (holiday in the UK) 22km run ( in the rain)
I checked into Sport Control to fill in my details and I had a surprise.
Mario has given me a rest!
How is your training????
I am going to send everyone an email with some questions about their training so look out for the email and fill it in!
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