Decided to do some stress training over the weekend. After a stint demolishing sheds and gardening on saturday I was looking forward to a leisurely evening.
It all started well. John Williams guitar recital for son No 2 in Guildford. On arrival home at 11 it all kicked off. No1 had gone out to a 'party' but by 11.15 was on his way, unconscious, to hospital in an ambulance.
After drips and much poking about they finally let him out at 3.00am. I had promised son No2 a cycle so we set off up Leith Hill at 07.30 back over Ranmore.
As I was feeling good Idecided to add a tiredness run on and did a hot 10km. Not bad but wow, I felt it.
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