Monday, 7 July 2008

James' journey



Well the big day came round all to quickly. Having worked round a dodgy hamstring for the 8 weeks before the race I was glad to be able to just get on with it.

The last minute checks done it was lovely to get in the water, far warmer than the air temperature, enough to give a soft misty look to the lake so much so that the 10 foot by 3 foot yellow buoys were hard to pick out at times! Swim over it was on to the main event the bike !

As has been said many times its hilly, just as well we had all visited the route before. I felt fairly comfortable on the climb away from the lake which was disconcerting and on the first downhill I found out why; it was cold, very cold, I really sympathised with those that chose to wear just a singlet. First lap felt OK , second lap the hills had lost any of their novelty value but I kept a good rhythm. Into transition in about 3hr 10 so happy camper. Not ridiculously tired and ready to run.

Had a brief word with Fiona as she wizzed past me in the transition tent then the run…..

Left transition and the hamstring started twitching and by the first big down hill it was obvious that I would have to stop or completely shred the muscle so for a change I took the sensible option and stopped.
The only positive was being able to support the rest of the team out on the course especially Fiona’s finish! Everyone worked increadibly hard over the whole day Lyndon scuppered by a puncture, Emma thwarted be a very harsh time limit, Fiona, Chris and Andy battling through and Rob with what can only be described and awesome result. Very happy and proud to have been part of the Team!!

Tuesday, 1 July 2008

Lyndon's log


The swim went about as well as I could have hoped. This first 5 minutes were horrible and seemed to last for what seemed like hours. With hindsight I guess nothing can prepare you for your first open water mass start on that scale. Once I was through the fog and found a bit more personal space I managed to get into a rhythm and with the adrenalin pumping I suddenly found myself at the first turn. I put my head down and finally emerged after about 37 minutes. My old friend adrenalin got me up the hill to T1 where I promptly fell over trying to remove my wetsuit. Out onto the bike course. The first few miles were spent recovering from the swim. I was starting to feel pretty strong when a puncture to my rear tyre ended my race after about 15 miles.

I was very disappointed but learnt a valuable lesson. Looking back I was really pleased with my swim and it has given me confidence for the next event (I have to do another one now!).